5K Run
Saturday, Sept. 19
• 8 a.m.Ashland, Kentucky
Ashland Area
YMCA
30
TH ANNUALFALL RUN
5K RACE ROUTE
www.ashlandareaymca.org
POAGE LANDING DAYS
30
TH ANNUALFALL RUN 5K
ASHLAND AREA YMCA
3232 Old 13th St.
Ashland, KY 41102-5454
www.ashlandareaymca.org
Central Park
The Annual Fall Run is in its 30th season. For
beginners to the sport of running, it’s a good first
contest. The fast, flat downtown course is a
runner’s favorite. Although the weather may vary,
participants usually can expect a pleasant autumn
morning in which to run.
COURSE
The course is flat with long straightaways through
downtown Ashland. Runners start and finish at Park
Place, 1701 Central Ave. The course is well marked,
with an aid station at the two-mile mark. A
computerized finish line will provide race results.
REGISTRATION
Entry fee is $20 prior to Saturday, Sept. 19.
$25 on race day. The first 100 runners who
register will receive a long-sleeved, 100% cotton
T-shirt. To register in advance, complete and return
the registration card at right. Pre-registration must
be received by 6 p.m., Sept. 18, 2009. Race
packets may be picked up Friday, Sept. 18, at
the YMCA (3232 Old 13th St.) before 7 p.m.
Registration on race day will be at Park Place
(across from Boyd Co. Library) from 7–7:45 a.m.
AWARDS
Trophies are awarded to the overall top two male
and female participants, as well as the top three
participants in each division (no duplication of
awards). Awards will be presented following the
race. Fruit and beverages will be available.
Race is sponsored by the Ashland Area YMCA
and King’s Daughters Medical Center.
SATURDAY, SEPT. 19, 2009
STARTING TIME • 8 A.M.
PARK PLACE
(across from Boyd Co. Library)
1701 CENTRAL AVE.
ASHLAND, KY
AGE DIVISIONS
MALE
A — 11 and under
B — 12 to 17
C — 18 to 29
D — 30 to 39
E — 40 to 44
F — 45 to 49
G — 50 to 54
H — 55 to 59
I — 60 to 64
J — 65 to 69
K —
70 and olderFEMALE
L — 11 and under
M — 12 to 17
N — 18 to 29
O — 30 to 39
P — 40 to 44
Q — 45 to 49
R — 50 to 54
S — 55 to 59
T — 60 to 64
U — 65 to 69
V —
70 and olderFor more information on events scheduled
for Poage Landing Days in Ashland,
call the Ashland Area Convention and
Visitors Bureau at (606) 329-1007 or
1-800-377-6249.
Website: www.visitashlandky.com
To receive a race packet and correct T-shirt size, send entry form and $20 before Friday, Sept. 18 to:
Ashland Area YMCA, 3232 Old 13th St., Ashland, KY 41101. For more information, call (606) 324-6191 and ask for Annie.
Name _________________________________________________________ Age on Sept. 19, 2009 _________ Male Female
Address ___________________________________________________ Phone ___________________ T-shirt size: (check one)
E-mail address ____________________________________________________ Sm. Med. Lg. XL
I am not running in this event, but I will serve as a spotter, aid station worker, timer or official. Bib # __________________Waiver of Liability and Statement of Fitness
In consideration of this entry acceptance, I hereby for myself, my heirs, executors and administrators, waive any and all rights and claims
for damages I may pursue against King’s Daughters Medical Center, the Ashland Area YMCA, the City of Ashland, and any other group
or individual associated with the conduct of this race. I attest that I am physically fit and have trained sufficiently for the distance of this
race.
Signature _____________________________________________________________________________ Date _____________________
Signature of parent (if entrant is under 18) ____________________________________________________________________________
ABOUT
THE
RACE
